Hand tingling or wrist pain often starts higher up. Our carpal-tunnel protocol opens the neck and shoulder girdle first (to reduce nerve irritation), then delivers meticulous forearm and palm work to free tight flexors/extensors. Gentle nerve-glide positions help desensitize irritated pathways without provoking symptoms.
Features: pressure-tested forearm release, thumb/palm decompression, ergonomic tips, and a 90-second micro-routine to repeat at work.
Benefits: decreased tingling, better grip endurance, less night pain, and safer typing or lifting. We serve Downtown, Sunnyside, Rosedale, Mount Pleasant, Winston Heights.Mountview, Hillhurst, west hillhurst, hounsfield Heights/Briar Hill, Capitol Hill, Renfrew, Banff trail and Rosemont, with evening slots for after-work relief.