Chronic low-back pain is rarely just “the back.” It’s often a triangle of tension between glutes, hip flexors, and lumbar muscles. At Massage Mojo, our deep tissue protocol starts with a brief movement screen to identify which tissues are overworking and which are stiff or weak.
What we do differently:
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Pressure you can trust: We confirm your 1–10 pressure scale and stay in the therapeutic sweet spot—firm enough to change tissue, never so intense you brace and tighten.
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Layer-by-layer release: We address hip flexors and glutes first (the usual culprits) so lumbar work holds.
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Myofascial + pin-and-stretch: Combines slow, depth-controlled strokes with movement to free stuck tissue.
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Progress you can feel: Expect improved forward bend, easier transitions from sitting to standing, and less morning stiffness.
Benefits: reduced pain episodes, better posture tolerance, safer lifts, and restored confidence in daily movement. We’re convenient to Highland Park, Winston Heights, Thorncliffe, and Bridgeland—with flexible hours to fit your schedule.
When deep tissue is targeted and sequenced properly, relief lasts. That’s the Massage Mojo difference.